Phone (03) 5443 5855
Phone (03) 5443 5855
Phone (03) 5443 5855

Injury Hub

“Wondering about your injury? We’ve gathered everything you need to know, drawing from years of successful recoveries”

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HAVE I STRAINED MY HIP FLEXOR? HOW TO RETURN TO SPORT LIKE A PRO.

We get through a few training sessions and then suddenly in one stride you experience pain coming from your hip. The dreaded hip flexor strain!

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Shoulder
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Shoulder Bursitis and Rotator Cuff tendinitis
Hamstring Strains
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Ankle Sprain
Plantar Fasciitis
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