Services

Running Injury Analysis and Action Plans

Whether you’re training for your first parkrun or preparing for a marathon, running injuries can be incredibly frustrating.

Our comprehensive running analysis combines advanced video assessment technology with expert physiotherapy knowledge to identify the root cause of your running-related pain or injury.

We examine your running technique, assess your biomechanics, and evaluate crucial factors like footwear, training load, and overall muscle strength.

By understanding how your body moves during your running stride, we can pinpoint inefficiencies that may be contributing to your discomfort or limiting your performance.

Our physiotherapists will develop a personalised action plan incorporating specific exercises, technique modifications, and load management strategies to not only resolve your current injury but prevent future ones.

We’ve successfully helped hundreds of runners return to training with confidence, armed with the knowledge and tools to run stronger and faster.

Now, you’ve got no excuse to let injury hold you back from achieving your running ambitions!

To take the first step towards pain-free running.